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Wednesday meditation classes at Kirkcbudbright Galleries with uma kadampa Meditation Centre

January 9 @ 1:15 pm - April 3 @ 1:45 pm

£3.00

Drop by for a simple 30 minute guided meditation in your lunch-break. Learn simple practical meditations to introduce some space into your mind and your life. These meditations will make your mind calm and peaceful so you can become free from stress, tension, and worries. Many of your usual problems will fall away and your relationships with others will improve.

Teacher
Kelsang Drolma is an ordained Buddhist nun much loved for her warm and clear teachings. Her practical advice and sense of humour make it easy to take Buddha’s teachings to heart and put them into practice in our daily lives.

Everyone welcome – no previous experience needed.

Every Wednesday from 9th January to 3rd April 2019.

£3.00 per session.

Details

Start:
January 9 @ 1:15 pm
End:
April 3 @ 1:45 pm
Event Category:
Event Tags:
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Website:
http://meditateincarlisle.org.uk/kirkcudbright-lunchtime-meditation-classes/

Organiser

uma kadampa
Phone:
01228 319344
Email:
info@uma.org.uk
Website:
http://meditateincarlisle.org.uk/

Venue

Kirkcudbright Galleries
St Mary Street
Kirkcudbright, Dumfries and Galloway DG5 4AQ United Kingdom
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Phone:
01557 331276